Comments on: How To Start A Daily Running Habit https://visualux.link/how-to-start-a-daily-running-habit/ Fri, 22 May 2020 17:18:19 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Elizabeth Sankey https://visualux.link/how-to-start-a-daily-running-habit/#comment-1130 Thu, 26 Jan 2017 12:52:53 +0000 http://visualux.link/?p=721#comment-1130 So great and inspiring. I will go for a run tonight! Thank you!

]]> By: Darius Foroux https://visualux.link/how-to-start-a-daily-running-habit/#comment-50 Tue, 16 Feb 2016 16:15:01 +0000 http://visualux.link/?p=721#comment-50 In reply to Rashmi.

Thanks Rashmi! Well done on your half marathon; good stuff. I actually bought Scott Jurek’s book recently. Looking forward to reading it; sounds like a good book. Thanks.

]]> By: Rashmi https://visualux.link/how-to-start-a-daily-running-habit/#comment-48 Tue, 16 Feb 2016 12:18:09 +0000 http://visualux.link/?p=721#comment-48 great post Darius! I can relate to many points in the post since that’s how i started as a non-runner, non-athaletic person , made a habit of running 3-4 times a week, ran many 10Ks and 1 half marathon last year! Another great book on running is “Eat and Run” by Scott Jurek, an ultra-marathon legend who ranked 1st in 7 western state 100 ultra! Its mostly his account of many runs and what he went thr’ and also about his love for vegan – but gives a great insight in a runner’s state of mind and how mind has a great power of body to push it beyond limits!

]]> By: Darius Foroux https://visualux.link/how-to-start-a-daily-running-habit/#comment-42 Wed, 10 Feb 2016 16:39:51 +0000 http://visualux.link/?p=721#comment-42 In reply to Abolaji Ayoola.

Thanks Abolaji!

]]> By: Abolaji Ayoola https://visualux.link/how-to-start-a-daily-running-habit/#comment-39 Tue, 09 Feb 2016 18:10:39 +0000 http://visualux.link/?p=721#comment-39 Awesome Post Darius.
Nice point on resting before getting tired, most of us stay up till fall asleep,

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