In part I, we agreed on the fact that life is hard. Whether you have perfect looks, a stacked bank account, live in a mansion, and drive a fancy car, you still have to deal with the bad things that we humans experience.

Death, loss, illness, criticism, failure, inner turmoil, insecurity, you name it.

Those things will come for all of us at some point in our lives. It’s not a matter of if but when you deal with hard things.

So instead of trying to avoid the hardships of life, train yourself to deal with them better.

And how can you do that best? By becoming more mentally tough.